It’s safe to say that we are all experiencing incredible change right now. I know some more than others. And while there are so many unknowns, there is nothing that our Lord doesn’t already know. I was watching a video yesterday and they talked about how incredibly perfect our God is in all of His Ways.
It’s my birthday today, but it’s not just any birthday, today I am turning the big 30! And as I reflect on the last 10 years of my life, I’m in awe of how much I’ve truly grown and changed. I mean, I’m sure it’s obvious and normal for people to change over a ten-year span, but I never would have imagined my life to be what it is now.
Do you ever feel overwhelmed that maybe you aren’t doing enough or being enough compared to others you are following on social media? Do you ever feel disconnected from being fully honest with your emotions and feelings, fully aware with what you have in life, or fully present with your loved ones? Do you ever feel the constant need to document, record, capture, and share special life moments with others on social media? If you answered yes to some or all of these questions, you are not alone.
If you’re not a morning person like me, you’ll understand how hard morning routines truly are. I cannot tell you how many books, articles, blog posts, etc. that I have read on how to have a “successful start” to my morning. And while most of what is written is good, it wasn’t enough. I still felt empty. I still felt unsatisfied. I still felt like there was something missing to truly set up my day in a way that would help me know I didn’t have to figure everything out on my own….or even check everything off my to-do list. That’s when I discovered that there’s something beautiful that happens when I start each morning in God’s Word.
If you’ve been following my “New Year Without Shame From Diet Culture” blog series, then you know that today is part 3. In part 1, I shared with you 3 ways to improve your well-being without focusing on weight loss, body manipulation, or food restricting. In part 2, I emphasized the importance in finding joy in your physical movement/exercise. In part 3, (today) I will share why it’s important to not engage in diet-talk with yourself or others because let’s be honest, it can be really hard to stand above and resist diet culture. But, I’m here to remind you that you do not have to participate in conversations about diet or weight loss, if you do not want to. Even if others still decide to.
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